THE MENOPAUSE SURVIVAL GUIDE
...FOR MEN
Discover the best strategies for managing your partner's menopause symptoms with this comprehensive guide.
MISSION
Dedicated to providing men with the knowledge and resources they need to navigate the challenges of menopause.
Empowering men to support their loved ones and understand this confusing and natural phase of life.
THE APPROACH
Comprehensive Support and Guidance
SYMPTOM MANAGEMENT
Explore effective strategies for managing common menopause symptoms and promoting overall well-being.
Psychological Factors
Detailed info on the psychological implications to both you and your partner
HORMONAL BALANCE
Learn about the impact of hormonal changes during menopause and discover ways to support hormonal balance.
HEALTHY LIFESTYLE
Discover the importance of nutrition and exercise during the menopausal transition.
FAMILY MATTERS
Menopause can happen at any age, and can also be difficult for other members of the family. So it is essential that you know how to communicate what's happening and maintain family harmony.
YOUR MENTAL HEALTH
Something often overlooked is the effect that your partner is having on you through all this. Knowing how to look after yourself will allow you to get through it whilst maintaining your own Mental Health.
Menopause in Numbers
60%
Over 60 percent of divorces are initiated by women in their 40s, 50s or 60s — the menopause years
40+
AGE RANGE
73%
Women currently not being treated for their menopause symptoms
31%
Only 31% of men are reported trying to be more patient/supportive/compassionate toward their partners during menopause
COMMUNITY
Useful Resources
Handy links to websites that will aid you and your partner during menopause
HEALTHCARE PROVIDERS
WELLNESS BRANDS
RESEARCH ORGANIZATIONS
SUPPORT GROUPS